Benefits of Mushrooms

Many people avoid mushrooms because they are a bit mysterious or they haven’t been made aware of the benefits of mushrooms. They aren’t a veggie or fruit and they don’t grow from seeds. The irrational fear of mushrooms has seemed to develop subconsciously from societal triggers of mold and deadly fungi. This fear is called […]

Best Dark Chocolate For Your Health

Best Dark Chocolate For Your Health

Do you crave chocolate? If so, you’re not alone. In fact, according to some estimates, up to 90% of people have a love affair with chocolate. But what kind of chocolate should you eat if you want the best health benefits?  It turns out dark chocolate is the way to go. Keep reading to learn […]

Top 10 Principles Of Self Improvement

consciousness and parallel universe

What is it that you want to achieve? Do you want to be successful in your career? Do you want to be healthy and fit? Are you journey to weight loss? No matter what it is you are trying to achieve, it’s important for you not only to have goals but also to work hard […]

Top 9 Best Barefoot Shoes – Top Picks

Sean Mostrom

Before our modern civilization, our ancestors walked the earth barefoot. We then moved to hides and furs to protect us from the snow and rough terrain. Gradually, over the years, we transitioned into leather, cotton, and eventually rubber and plastics. Many modern shoes that big brands produce are under a lot of scrutinies for causing […]

What Is Biohacking? 31 Best Tools

human-skeleton

Below you will find 31 tools for becoming a better biohacker. Improve your physical and cognitive performance. Human beings have the ability to change their own biology for the better by making small, incremental diet and lifestyle changes.  Weight loss, enhanced brain function, better sleep, healthier metabolism, and elevated mood are a few of the […]